It's never too early to teach your kids yoga, deep breathing, and mindfulness practices. These flashcards, games, books, and ...

The Logan Parks and Recreation Department will be sponsoring “Kids Fun and Fitness” nights on Friday, Sept. 13 and Friday, ...

In her late-40s, Shilpa Shetty continues to redefine ‘fitness’. The Indian actor credits this to her journey with yoga.

Local fitness company O2 Fitness is opening a new location soon in Wake Forest. The new studio will be located at 11136 Ligon ...

Johanna Gonzalez made it her mission to take care of others. But the pain associated with her unhealthy lifestyle made that ...

With Amazon’s ongoing Super Value Days, you can grab the latest fitness equipment at up to 70% off. From the best yoga mats, ...

Crunch Franchise today announces the opening of Crunch Florissant in Florissant, Missouri. The $5 million, 40,000-square-foot ...

PM Modi turns 74 today and follows a fit, active and healthy lifestyle which keeps him hale and hearty. From eating a ...