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Michelle Heaton radiates. Singer, actress, mother, and inspiring woman, she embodies a kind of confidence that is truly enviable. Her real secret doesn't just lie in her workouts. It lies in a ...

Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a ...

Tired of just watching movies and scrolling when it's gross outside? These fun 30 ideas will mix up your next inside rainy ...

Sheryl O’Loughlin’s heart attack was out of the blue. The CPR administered by her husband and a bystander at a Lake County ...

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Balancing family, work and self-expectations, our 40-something writer realized that forcing a fitness routine wasn’t the ...

Sheryl O’Loughlin’s heart attack was out of the blue. The CPR administered by her husband and a bystander at a Lake County ...

In a place where vitality is part of the culture, med spas have become not just a luxury, but a lifestyle — a way to stay healthy, confident, and at ease in the sun.

Samsung's new health tools and voice assistant are next-level, but its running coach may have underestimated my running ...