Paneer is rich in casein and high-quality protein that promotes satiety and preserves lean muscle during weight loss. Studies ...

According to the latest “expert” advice in the press, I need to add 30g of beans a day to my diet for the sake of my health.

ASN’s guidance helps clinicians and patients with CKD understand the effects of potassium and phosphorus food additives on their health.

Are you unknowingly overdosing on salt every day? Cardiologist reveals 7 high-sodium Indian foods you must avoid to keep your blood pressure in check.

Spinach is known for having a ton of nutritious iron, but these surprising foods are also a great way to add more of the ...

A veterinarian has shared a list of common mistakes he often sees cat owners make that can affect their pet's wellbeing ...

Your kidneys quietly filter your blood all day, balancing fluids, clearing waste, and helping control blood pressure. Yet ...

Iron deficiency is a common problem that affects many people across the globe. While supplements prescribed by doctors help ...

Analysis of more than 1,700 homemade dog food diets revealed that around 94 percent were not nutritionally adequate.

I also reached out to a registered dietitian to get their thoughts on the app's processed food risk scale and AI chatbot.

Potatoes are loaded with healthy nutrients, including antioxidants, fiber, and beneficial vitamins and minerals.

A veterinarian has shared a list of common mistakes he often sees cat owners make that can affect their pet's wellbeing ...