One way to spice up your workout: weighted vests. If you haven’t seen one, weighted vests are garments with weights built in.

Krissy Cela migrated to the UK from Albania at the age of five. She built her hugely successful brands Oner Active and ...

If you struggle to find clothes that fit properly, you’re not alone. The average height of a woman in the UK is between 5ft ...

"Fitspiration" videos spread health misinformation, reinforce harmful ideals and glorify eating disorders, says a recent study.

For thise hitting your new workouts, find the best workout gear in our roundup of homegrown athleisure brands.

REI is slashing prices on its fitness apparel. Here are the best deals I'd shop from Patagonia, The North Face, Adidas and ...

The military-style fitness programme has taken social media by storm. But what does it involve, are there risks and is it ...

"I felt like I wasn't as small as everyone else," Emily shared while recalling Heather's charity fashion show the week prior ...

The ambulances had left the block by 9 p.m. Monday, but blinking red and green letters still flashed and spun to advertise Body Factory Nutrition while police clustered in the intersection of ...

Sport is literally everywhere right now. From the busy past month of Olympic and Paralympic games, Wimbledon and the Euros to the ramping up of world tournaments and championships across the globe ...

With a total user base of 3 Lakh+, WiseLife has been able to garner INR 9 Cr in FY24 revenues, as per the founder.

Sometimes, I need a work bag to do everything at once: look professional but not too stuffy, accommodate gym sneakers and a ... industrious women about the multitasking tote bags, backpacks ...