Two Bengaluru fitness trainers transformed a used Maruti Eeco into a mobile gym, complete with dumbbells, kettlebells, battle ropes and more.

As Malaika Arora celebrates her birthday, we explore the fitness routines and dietary habits that have kept the Bollywood icon in peak condition throughout her three-decade career in the entertainment ...

A local fundraiser through Santa Fe's Family Life Center is helping make fitness and recreation more accessible for people of all abilities while making a difference in the community.

On the most basic level, the best fitness trackers offer GPS connectivity to help you stay on your training course and basic activity tracking. Newer iterations of fitness trackers include advanced ...

I live in a house share, here’s how I workout in a small space - If you’re short on space like me, this is the best fitness equipment to buy ...

Americans are spending more on health and wellness, research shows — and for some home gym enthusiasts, the cost can quickly ...

People who climb 60 to 100 steps a day have a 16% lower risk of heart disease and stroke compared to those who do not.This is ...

E-bikes are beloved by kids, a nuisance to neighbors and a real danger to both riders and pedestrians. They've become a hot ...

IntroductionOn a rainy day off or a morning when it feels a bit too hectic to head outside, having a fitness bike at home ...

Sporty Spice is returning to the Strictly Come Dancing ballroom, and the show has found a fitting piece of equipment for her, ...

For most beginners, planks are the better place to start. They teach you how to brace your trunk, keep your rib cage and ...