For children and adolescents with obesity, WHO strongly suggested tailored diets, physical activity and behavioral programs involving caregivers, with supervised digital support cited as optional.

Stumped on what to purchase for the yoga or Pilates lover in your life? Here’s the best yoga and Pilates gifts of 2026.

Active, fit children appear to have a lower risk of developing depression in their late 30s and 40s, researchers reported ...

Is it better to mow or rake leaves? Here’s what to know about leaf removal, lawn health, and when mulching leaves is the better choice.

Amid fall break in Knox County, the Boys and Girls Club of East Tennessee is partnering with local leaders to promote healthy ...

Now that the extreme heat of our seemingly endless summer weather is behind us, being active outdoors is more enjoyable.

The comedian says strength training, running and consistency – not vanity – have transformed his health ...

It seemed like those hot, lazy days of summer were going to last forever, and suddenly we slid from September into October, bathing suits went into the bottom drawer, and the leaves started changing.

Sweeping regulatory changes could jeopardize programs nationwide providing quality social emotional guidance and mental health support.

WWE star Cody Rhodes has joined the Trump team in its effort to force kids to do the Presidential Physical Fitness Test.AP ...

Middleton, a Republican, has long pushed for injecting Christianity into the public sphere. His Democratic opponent, Nathan Johnson, said those views make him unfit for office.

Researchers found having better cardiorespiratory fitness as a child and teenager could reduce risk of depression as an adult ...