This week’s dinners feature recipes that all come together on a sheet pan. Dishes packed with protein, whole grains, legumes, ...

The DASH (Dietary Approaches to Stop Hypertension) diet is a heart-healthy eating plan designed to lower high blood pressure ...

Diets that are rich in omega-3 fats, fiber, and antioxidants have been linked with lower markers of inflammation and may ...

One meal prep business in New Albany is helping people stay committed to their New Year's health goals. Ready Set Prep'd, ...

Public health officials in Sheffield have successfully blocked plans for a new McDonald’s drive-through restaurant after ...

This simple 7-day Mediterranean diet meal plan is designed to support weight-loss goals without restriction or complicated ...

The Duluth Center for Women and Children's Nourish program is bridging the gap between a Duluth neighborhood and nutritional ...

Here, researchers reveal the best healthy aging diet to support your longevity. Plus, how it compares to other popular ways ...

Seniors have very specific nutritional requirements that not all meal kits satisfy. That is why it opting for one of these meal kit services designed specifically for seniors is such a good idea.

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

Brooke Rollins maintained that her chicken and single-piece-of-broccoli dinner proposal was cheaper than “Doritos and an ...