Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

The singer, 36, has spent weeks updating her home into an eclectic music haven, complete with mood lighting, a ...

Like most of us, you may not have the luxury of an entire room to dedicate to working out, but with a bit of creativity and ...

Bouldering is a new fitness craze sweeping the world - creating calloused hands and muscly shoulders - as climbers scale ...

Does wall Pilates work? Athlete Keltie O'Connor did a 2-week challenge to find out. Plus, get the best wall Pilates exercises ...

For this challenge, I was more interested in the movement aspect of the exercise. Wall arm raises (also known as wall angels) ...

There are currently only a few types of fitness mirror available in the UK, and after some searching I settled on the MAGIC ...

Brittany Cartwright currently has a beautiful, modern farmhouse-style home in California. In her past, however, she grew up ...

The final stretch of the season has arrived. For Class A and Class B, regular season finales were held, while Class AA has ...