Want to improve your pull-ups? Fitness expert shares 10 upper body exercises to build strength

Struggling to do pull-ups or looking to get stronger? A fitness expert shares 10 simple upper-body exercises to help you ...

Taylor Swift and Travis Kelce Look Smitten as They Hold Hands on 2nd N.Y.C. Date Night in a Row

The newly engaged couple headed to private members club Zero Bond on Thursday, Nov. 6, after heading to The Polo Bar the ...

Texas Tech LB who wanted to be a QB and BYU freshman QB wearing No. 47 face off in top-10 matchup

Jacob Rodriguez has turned into one of the nation’s top linebackers for No. 9 Texas Tech after beginning his college career ...
Minus The Gym on MSN

35 Parallel Bar Exercises for Beginners and Beyond

As a thank you for everyone who's joined the MtG tribe and hit that subscribe button, here are 35 parallel bar exercises I've ...

How Iowa tweaked its foundational running game to unleash an O-line and adjust to a new era

The Hawkeyes needed a schematic change along with a personnel upgrade to reclaim their run game. Their tweaks are working so ...

The Rams are going big with 3 tight ends on offense, and it’s driving their 4-game winning streak

Halfway through his ninth season as the Los Angeles Rams’ coach, Sean McVay is still innovating on offense. The newest twist ...

Seahawks’ Sam Darnold has refined his eyes and his mechanics to be a top NFL QB

Two major fundamentals have transformed the 28-year-old quarterback from NFL journeyman to one its best passers the last two ...