I didn't realize how important headbob was until I played an RPG without it

The Outer Worlds 2 has no headbob. Zero, unless you're sprinting. Your neck is totally detached from the motion of your body, ...
Money Talks News on MSN

Isometric beats cardio for blood pressure control

New research shows isometric workouts outperform cardio for blood pressure control - find out which exercises work best for ...
Antonio Tonzo on MSN

Essential isometric drill for athletic performance

This isometric drill helps athletes improve strength, control, and movement efficiency. It focuses on holding key positions ...
Worthplaying

'Hell Express' Is An Anime-Style Co-Op Extraction Shooter, Publishing Agreements Picked Up By Arc Games - Screens & Trailer

Hell Express is a PVE co-op isometric shooter for 1-4 players that blends Sci‑Fi squad-based action with rich storytelling in a chaotic journey through limbo.
The New York Times

A Beginner Strength Workout, No Equipment Required

Challenge yourself with these body weight moves. Credit... Supported by By Anna Maltby Videos by Theodore Tae If you’re new to strength training, isometric exercises can be a great place to start. For ...
BMJ

Exercise training and resting blood pressure: a large-scale pairwise and network meta-analysis of randomised controlled trials

Objective To perform a large-scale pairwise and network meta-analysis on the effects of all relevant exercise training modes on resting blood pressure to establish optimal antihypertensive exercise ...