Anime transformations as we know them wouldn't exist without Dragon Ball Z, and these are the absolute strongest forms in DBZ.

Goku's had a lot of different forms from the original series, to DBZ, Dragon Ball GT, Dragon Ball Super, and most recently Dragon Ball DAIMA.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...