Only 2 Percent Win the NYC Marathon Lottery. Beat the Odds By Running a Fast Half.

After a marathon injury, Ava Erickson learned why rest and flexibility matter more than the “no days off” mentality Here’s ...

Another option to develop strength and power is to train on steep hills. One recent study found that hill runs developed ...

Research tends to show duration and intensity of exercise improve aerobic capacity and muscular endurance, which can ...

For close to 30 years, the Hartford Marathon Foundation has been getting Connecticut kids up and running. The nonprofit has ...

If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...

A father and son duo is taking on the Palm Beaches Marathon in December. At just 11 years old, Lukas Garcia will be running ...

Lately, it seems like every 20-something is running a marathon. What was once a niche feat reserved for the elite and disciplined has now turned into an impulsive, oddly casual way for restless young ...

Runners already face a daunting challenge when they line up at the start of a marathon, but increasingly they might find themselves with another obstacle to reckon with: global warming.

A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...

Sunday’s TCS New York City Marathon was a bittersweet day for Canada’s Charles Philibert-Thiboutot. The event not only marked the runner’s first-ever marathon, but also his final race as a ...

Armed with the latest tech and a human coach, The Australian's tech editor learned what makes the difference in the pursuit ...