Ahead of World Pulses Day 2026 on February 10, it is time to acknowledge how these grains are beneficial not just for the ...
In a monastery library on the Sinai Peninsula, a devotional handbook by the monk John Climacus sat quietly for centuries ...
Monk fruit does not raise your blood sugar the way regular sugar does, making it a healthier alternative. It's important to eat monk fruit in moderation, and that you should read the label of any monk ...
A scorched cherry twig miraculously sprouting; a swamp restored to ‘peak fertility’; healing the broken leg of an ox; and ...
Monk fruit and stevia are natural, calorie-free sweeteners that can be used as alternatives to sugar. Learn how they compare.
When we think of food in medieval times, we tend to imagine something out of 'The Lord of the Rings' movies. Bearded men ...
For most students, the closest opportunity to directly engage with medieval European psalms, classical Chinese poetry, early Islamic manuscripts or other historical artifacts is observing ...
From a chewed grass in New Guinea to a global addiction, the rise of sugar reshaped trade, labour, diets and public health.
Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies. Eating ...