Stress-proof your body: How to build a nervous system that supports your fitness goals

If exercise feels harder than it should, chronic stress may be working against you. Learn how to regulate your physiology so your body can support your fitness goals.

Manage Stress And Promote Relaxation With The 6 Best Sleep Apps

The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...

The best fitness apps that make working out and wellness feel doable

Whether you're training at home or focusing on mindfulness, these are the best fitness apps to help you meet your goals on ...
CNET

Wellness Devices Recommend by the Fitness Professionals Who Use Them

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...
Consumer Reports

Amazfit Balance 2

The Amazfit Balance 2 is part of the Smartwatches & Fitness Trackers test program at Consumer Reports. In our lab tests, Smartwatches & Fitness Trackers models like the Balance 2 are rated on multiple ...
Consumer Reports

OnePlus Watch 3

The OnePlus Watch 3 is part of the Smartwatches & Fitness Trackers test program at Consumer Reports. In our lab tests, Smartwatches & Fitness Trackers models like the Watch 3 are rated on multiple ...