Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...
There are many things to love about autumn — layered fits, changing leaves, pumpkin-flavored everything. But if you’re like ...
Light as a healing tool remains part science and part mystery. Ancient practices using sunlight laid the groundwork for a field that has now evolved into sophisticated therapies for both mental and ...
On Sunday morning, Californians will gain an hour of sleep and receive an entire winter season where the sun sets before most ...
Another top tip to charge solar lights without the sun is using artificial lighting. Sources such as regular power bulbs, LED ...
For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...
Learn how to lower your electric bill with tips such as adjusting your thermostat, switching to LED bulbs and knowing when to ...
Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...
Here are some top tips to keep your self-care as a priority: The colder weather (and central heating) can make skin and lips ...
While the president-elect promises clean air and water, climate and equity take a back seat to fossil fuel excavation.
Hazelnut hair color is a rich, multi-dimensional brunette shade with warm undertones that adds natural depth to any look.
Its squarish plan necessitated an innovative approach to connecting its deepest spaces with the sun. The roof is broken up ...