At 78, Arnold Schwarzenegger isn’t slowing down; he’s shifting gears. The seven-time Mr. Olympia and Hollywood icon has lived ...
The Healthy @Reader's Digest on MSN
The Top 8 Walking Mistakes Orthopedic Doctors Say People Make
Whether you're just moving from Point A to Point B or getting outside to decompress from the day, more of us are growing ...
AdventHealth Medical Group has added Kunal Panwar, DO, to its orthopedics staff. Dr. Panwar is an orthopedic surgeon specializing in hip and knee reconstruction, according to an Oct. 30 news release ...
HCA Florida Highlands Hospital in Sebring has added Brian Burke, MD, to its orthopedic team. Dr. Burke has more than 24 years of experience, including over 10 years in level 1 and 2 trauma centers.
If you’re looking to have knee replacement surgery in the Philadelphia area, you will likely consider an outpatient facility like Restore Orthopaedic Surgical Institute in Chadds Ford. The surgery ...
Fit&Well on MSN
Weak hip flexors were causing me backache—these are the three exercises I used to strengthen them
His solution—and mine—is to use exercises to strengthen the hip flexors and take the strain off your lower back. Slowly lift and bend your right knee until it’s bent to 90° and directly above your ...
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