At the moment, there's no clear evidence that lymphatic walking is better than ordinary walking for healthy people. The ...

Field Artillery Brigade rebuilt the Army Body Composition Program as a performance intervention. More than half of participants gained skeletal ...

Cholesterol drugs do more than move numbers. This deep dive into bempedoic acid explores a newly discovered PPARα mechanism, ...

Both yoga and strength training can help manage perimenopausal hot flashes, with regular exercise improving symptom control, ...

Creatine has well-established benefits for athletes and bodybuilders, but does it really improve cognition and prevent ...

Dr. Sam Ward has been appointed Senior Associate Vice Chancellor for Research and Innovation, effective July 1, 2026.

A new study published last week in Stem Cell Reports identified a critical role for RNA-binding protein TDP-43 in the ...

Exercise does more than keep our minds and bodies healthy. It also protects us against the effects of aging. Scientists have ...

Muscle growth depends on genetics, training, protein, sleep, recovery, and experience. Learn which factors you can change to ...

Is new joint pain in perimenopause simple arthralgia or underlying inflammatory arthritis? Learn key diagnostic steps, ...

Can you please explain the ice cream headache? My kids get it from popsicles, and I just gave myself one by drinking some iced tea too fast. Is ...

Q: My only child is headed to first grade and I feel a bit overwhelmed. What should I do, or not do, to help her become a ...