Holding the plank posture works nearly every core muscle while strengthening your shoulders, back, and legs. Regular planking ...

Forte admitted that he was a little pain in the ass at 16 or 17 when he thought Ouija was "so dumb." He had been interested ...

The Jefferson County Commissioners say it’s time for the attorneys to work out the details of their plan to transfer ownership of the vacant lots they own in Brilliant to the Wells Township trustees.