This story appears in the March 2011 issue of National Geographic magazine. The master spent his last day of life wrapped in a quilt stitched by his wife, his rasping, irregular breaths filling the ...

Dr Yang JwingMing explains demonstrates and discusses the Eight Pieces of Brocade jian shen ba duan jin a qigong practice for health and wellbeing The Eight Pieces of Brocade is a sequence of eight ...

You can exercise at home without any equipment by practicing yoga poses and strength training exercises that use your body weight for resistance. At-home workouts that focus on body weight exercises ...

If you’ve already fallen off your workout routine, you’re not alone—and it doesn’t mean you’re failing. January 9 is known as Quitter’s Day, the point when motivation dips and New Year’s resolutions ...

The 83rd Golden Globes are set to honor the best in film, TV, and podcasts, but as always, the luxury swag bags are making headlines. According to a press release from the Golden Globes and the luxury ...