This is the truth about why I tried to save Raoul Moat. I know I'm lucky to still be alive - but when you hear about the tragedy that started my downward spiral, you'll ...

Sitting alone in my flat in Newcastle, I realised that the breaking news on the TV blaring in the background was happening ...

I've spent years studying bowel cancer. This is the truth behind the rise in young people being diagnosed, how SITTING increases your risk, and the changes I've mad…

As a cancer scientist, I spend my days studying why more young adults are developing bowel cancer. As a mother of two young ...

I try to follow a Mediterranean-style diet. Here are 14 things I pick up at Costco and how I use them.

I made a list of the best things I get at Costco while trying to follow the Mediterranean diet, from frozen produce to ...
Inquirer Opinion on MSN

The wind might’ve knocked my Jenga

A trickle of sweat raced down my hairline to join the one pooling above my upper lip. Inhale. Exhale. Zeroing in on what seemed to be a loose end at the bottom of the tower, I stretched my hand ...

Harvard Researcher: ‘Sitting Is the New Smoking’ Is a Harmful Myth

An accomplished scientist says worrying about how much you’re sitting at work is a waste of time. Make these small tweaks to your lifestyle instead.
Earth.com

Excessive sitting impacts health even in young adults

Excessive sitting can lead to serious health issues for younger adults. Find out how it impacts cholesterol and body mass ...

Why you feel lower back pain when sitting and the best ways to relieve it

Lower back pain when sitting is common and annoying. Here's how to find relief with stretches, posture tips, and standing ...