Listening to white noise or background sounds such as wind or thunderstorms ... "Alexa, play rain," or "Alexa, play pink noise." However, there are times when the Alexa Sleep Sound skill suddenly ...

Meditation Relax Music Presents Peaceful Relaxing Music with Soft Rain Sounds. This is ideal for sleeping without any nasty ...

Over a third (37%) of bleary-eyed Brits are struggling to get a full night’s kip according to new research released today by ...

Struggling to ditch your phone before bed and wake up without feeling like a zombie? The TikTok-famous Hatch Restore 3 uses ...

Queenslanders have described ‘insane’ horizontal rain, wind sounding like a freight train and even ‘red and green’ lightning ...

Struggling to sleep? The right setup can make all the difference. Find out which sleep trends are worth it and how to create your ideal sleep space.

“Nighttime anxiety is when feelings of worry or fear become more intense as it gets dark or when you're trying to sleep,” ...

This Sunday, millions of Canadians will 'spring forward', setting their clocks ahead one hour for Daylight Saving Time (DST), ...

If you dislike loud noises that interrupt your sleep, you may want ... or the rustle of leaves in the wind mixed with the chirping of birds. The colors of sound are continuous, unchanging signals ...

If this midnight misery sounds familiar, you’re far from alone. Nearly 70 million Americans struggle with sleep disorders ... Effective wind-down rituals typically begin about an hour before ...

Much milder with a 10° to 15° temperature jump expected for Tuesday with highs in the mid to upper 40s–it’s all thanks to a shift to a southwest wind direction. Lots of rain on tap for ...