If you’re training for Air Force Special Warfare selection and your base pool only goes to 5 feet, it’s understandable to be ...

For more information and to see when Shana’s holding her next free swim lessons, you can text her at (256) 361-9615 or email ...

Olympic gold medalist Rowdy Gaines has swimming tips if you’re an older swimmer or returning to the pool after years away. “Of course I’m biased, but I will stack swimming against any other exercise o ...

The Boise City Aquatic Center's Olympic-sized pool reopens after 8 months of closure and nearly $500K in repairs that started ...

Plodding along in the slow lane at my local pool for a bit of R&R, I noticed that the swimmer behind me was quickly becoming rather impatient. For a minute, I thought I’d mistakenly plonked myself in ...