Taking “exercise snacks” throughout the day can boost people’s health and make them fitter, researchers say.Bursts of activity, lasting just a few minutes, increase respiratory fitness and could be ...

The arrival of fall also marks the start of flu season. Typically running from October through May, staying healthy takes a ...

While the start of flu season may feel routine, it’s important to remember that the virus changes every year, making annual vaccination an important part of staying healthy.

Is filtered water safer and does adding fruit to drinks aid digestion? Two dieticians tackle the biggest liquid myths ...

Pay grandparents.

Older adults face heightened risk in the event of an emergency or natural disaster. The Clark County Commission on Aging wants to mitigate that risk by helping seniors adequately prepare.

Sleep needs vary significantly across life stages, from 12-16 hours for infants to 7-9 hours for adults. Young children ...

Overdose deaths in adults age 65 and older from fentanyl mixed with stimulants, such as cocaine and methamphetamines, have ...

The aging of America’s population represents a historic moment to create an institutional and cultural infrastructure for a ...

A University of Toronto study found that nearly one in four adults aged 60+ who reported poor well-being were able to regain ...

Americans are working until later and later in life. That’s in part because of longer life spans, and in part because many ...

Americans over 60 are having financial trouble meeting their basic needs. For the lowest earners, that can spell an earlier death, a new report found.