You’re still building strength, improving flexibility, and getting your heart working – all without putting excessive stress on your body.” 2) Improves mental health “M ...

Intervening early and providing appropriate support could mitigate other risk factors that could worsen cognitive decline, ...

Brisk walking every day is beneficial for cardiovascular health and Catherine Renton has noticed a lower heart rate since doing at least one hour of walking each day ...

A pet’s unconditional love can bring loads of joy. But particularly for older adults, companion animals can have a big impact ...

A new poll finds many Bay Area retirees living on tight budgets as rising costs and debt make it harder to afford daily ...

Since 2015, therefore, Congress has authorized funding for the Geriatrics Workforce Enhancement Program, or GWEP, which ...

If approved, this item would create a new sales and use tax of 0.15% in Boulder County to provide mental health services for ...

If an older adult no longer participates in much social engagement throughout their day, they may experience sleep ...

As more people explore marijuana for medical use, Stanford Medicine experts say older adults should be especially cautious.

Retirement is lasting longer for many Americans, but confidence in their financial readiness isn’t keeping pace.

The program will cover the latest scams — from AI-generated phone calls and text phishing to cryptocurrency schemes and investment tricks — and provide practical, easy-to-remember steps to safeguard ...

Progression to more advanced stages of heart failure is common among older adults, especially those in earlier stages, ...