Gabe Barajas is walking 24 hours straight on a treadmill inside a Planet Fitness in Mooresville to honor his friend who ...

The exercise — also known as retro walking — improves balance, reduces joint pain and strengthens under-used muscle groups.

After spinal cord injury, a Pennsylvania man's mobility continues to improve with an experimental peptide drug.

Looking to build your cardiovascular endurance? Discover whether the treadmill or elliptical should be your go-to. The post ...

Weighted vests are all the rage on social media. Influencers are hocking them left and right, evangelizing their strength-building and bone-density benefits. If you spend any time on a ...

Dubai’s running community is vast, and much of it is built on free clubs that welcome beginners as warmly as seasoned ...

Almost 80-years-old, Arthur “Art” Garcia spent a lifetime in the Adirondack and this summer he checked off a decades long goal, hiking Poke-O Moonshine mountain. Garcia turns 80 in November and is a ...

A historic home for sale in the Greenwood district combines a coveted South of Grand location, vintage charm, and a sophisticated interior makeover that helps it stand out from its neighbors. “All the ...

He explained it as "spending to become," which essentially means directing your resources and money toward becoming a fuller, ...