Researchers evaluated the impact of a 3-month resistance exercise program on exercise capacity and HRQOL in adults with ...

After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Teen accused of pepper-spraying group at River Walk released from custody Pilot who safely landed Alaska Airlines jet after ...

Tom Cruise visited 'Star Wars: Starfighter' set and ended up filming a lightsaber duel scene: 'Part of it was shot by Tom.

The MAGAfied Pentagon press corps delivered some hard-hitting journalism from the road on Friday. Far-right influencer Laura ...

SOUTH BEND, Ind. (WNDU) - Did you know that today is commonly known as Quitter’s Day? It’s the day each year when many people ...

Camila Banus showcased a social club experience that blended pickleball, cocktails, and connection in a way followers loved.

Reality TV personality Chrisean Rock has signed on to become a boxer under the XRumble Fighting Championships banner.

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...