Strongway Gym Supplies has announced the launch of its latest 7ft Olympic barbell and weight package, designed for home and ...

An Australian police officer, Jade Henderson, has broken the world record for the number of pull-ups performed in one hour, ...

Many people are restricted in their range of motion, often because of injuries or genetics. Or aging itself, since we retain ...

As the minute hand on the clock clicks past 6pm, I am gripped by an all too familiar urge. Crisp gin and tonic or reviving ...

When exercises are introduced to improve posture, this does not necessarily just refer to upper body/core movements. A well-rounded fitness program involves exercises that help to strengthen the ...

Businesses like Olive Garden and IHOP are offering free meals to veterans. While parishes from Evangeline to St. Landry are ...

As a personal trainer, I suddenly lacked energy and was craving chocolate to keep myself going. I listened to my body, slowed down, and now feel calmer and stronger ...

Stocks in the $10-50 range offer a sweet spot between affordability and stability as they’re typically more established than ...

The boss of Applied Nutrition has said consumers are ‘ditching pubs for gyms and running clubs’ a year on from its ...

A comprehensive test of the budget-friendly Coros Pace 4 running watch, including analysis of the battery life, accuracy, and ...

We look into the tightly-knit British bicycle trials scene and asks if Danny MacAskill helped nearly kill it off.

Tiffany Chapon put on a show at the 2025 Silent Worker Meet 8, setting a massive new raw squat PR and taking home the title.