A common myth about weight lifting for women is that it's dangerous. In truth, strength training helps women be stronger, leaner, and more confident.

Gyms can be a hotbed of bacteria. Here are all the places that you want to take extra care to wipe down and wash your hands after use.

The agency was known as the Department of War for 158 years, from August 1789 until September 1947. During this time, the decision was made to switch to a less aggressive name in the wake of the ...

With two weeks to go until the presidential election, some members of Drimnagh Women’s Shed are already ‘fed up with it’ ...

Rated Red reveals why your workout fails and how to fix it. Hakeem Jeffries blasts Republican who confronted him on shutdown bill Dolly Parton breaks silence on health after sister calls for prayers ...

For a quarter of an hour, it seemed like Arsenal were out of their slump. Alessia Russo had given them the lead against OL ...

Approximately 1.8 billion adults globally are at an increased risk of non-communicable diseases, such as heart attack and ...

On This Date: Hurricane Milton Exploded To Record-Tying Intense Gulf Category 5 He used to work for X. Here’s what he says is wrong about Musk’s stance on the mainstream media. Virginia Democratic AG ...

The World Health Organization (WHO) has issued new guidelines to prevent, diagnose, and treat postpartum haemorrhage (PPH) ...