Muscle loss, inflammation and chronic disease risk accelerate unless directly addressed through diet and movement.“The goal of this decade is to preserve strength, protect joints and bones, and ...

Nearly two days after one of Spain’s deadliest rail disasters in over a decade, a heavy piece of train debris found far from ...

The startup plans to launch call-deflection agents, an AI-native CRM with a memory layer and an app store for community-built workflows ...

With screen time and sedentary routines on the rise, yoga teacher Sonakshi Dhamija explains why yoga is essential for modern lifestyles and mental well-being. | Health ...