While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Get out your shopping list! These foods may be your ticket to better blood pressure.Reviewed by Dietitian Karen Ansel, M.S., RDNKey PointsNearly half of American adults have high blood pressure, also ...

A new study published in Nature Materials suggests that heart ageing may be reversible by targeting the hearts extracellular ...

The researchers believe that Neanderthals, an extinct species of human known to have lived in that area as far back as ...

"Chronological age doesn’t mean a whole lot — so, 65, 75, 85, it’s how you’re feeling that makes that difference, not that ...

Dietitians and a cardiologist break down the best foods to lower your risk of stroke, along with the most important one to ...

Reviewed by Dietitian Annie Nguyen, M.A., RD A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S.

In recommending the DASH diet, your doctor is offering you a drug-free path that can help you gain control of your blood pressure numbers. We hope you, and perhaps some of our readers with blood ...

Dr. Santina Wheat, Family Medicine Physician at Northwestern Medicine Delnor Hospital in Geneva joins Bob Sirott to cover a ...

The iodine-rich seaweed, omega-3-heavy fish, and fibrous veggies in the Japanese diet may help to reduce blood pressure, ...

Children who ate diets more closely aligned with the MIND diet performed better on a task measuring attentional control, ...