Bollywood actress Shilpa Shetty showcases the power of Malasana (Garland Pose), a yoga asana that improves strength, ...

Shilpa Shetty recently took to her social media to share a fitness challenge with her fans. She challenged her fans to ...

Shilpa Shetty recently posted a video on Instagram, throwing a yoga challenge to her followers and wellness enthusiasts. In ...

Malasana, or the Garland Pose, offers numerous benefits, including improved flexibility in the hips, groin, and lower back, ...

Discover the perfect guide to transitioning from Malasana to a forward fold, designed for all ages and body types. In this ...

In a recent Instagram video, Shilpa Shetty challenged her followers and wellness aficionados to a yoga practice.

Polycystic Ovary Syndrome (PCOS) impacts millions of women with symptoms like irregular periods, weight gain, acne, and mood ...

Spain is a country where history, culture, and natural beauty merge into one unforgettable travel experience. From world-famous cities to picturesque villages and breathtaking coastlines, it ...

Isabela Ferrer played the younger version of Blake Lively's character in It Ends With Us and has makes harassment allegations against actor and director Justin Baldoni.

Malayalam megastar Mammootty, recovering well after a brief health-related hiatus, is set to return in September, joining director Mahesh Narayanan’s upcoming project, marking his grand comeback to ...

Discover 10 best yoga poses to try for PCOS and PCOD to maintain hormonal balance, regulate blood flow and maintain menstrual ...

I’m sitting on a black leather bench contemplating the dense Prussian blue of Joan Miró’s Catalan Peasant with a Guitar.