Welcome to the Splash Zone, the quickest way to get your day started off right. We bring you a rundown of Miami Dolphins news from the last 24 hours.

New Pittsburgh Steelers tight end Jonnu Smith talked about his trade to the AFC North from the Miami Dolphins for the first time on Wednesday. Smith, who received a new one-year, $12 million contract as part of the trade, joins his former longtime offensive coordinator and head coach, Arthur Smith, with the Steelers.

Having been traded from the Dolphins to the Steelers as part of a mega deal on Monday, new Pittsburgh tight end Jonnu Smith spoke Wednesday about his complicated feelings regarding the end of his time with Miami.