Two years ago, Govind Sandhu was living what he thought was an optimised life when he was diagnosed with blood cancer at 38.
From Wing Chun and heavy lifting to functional circuits, Robert Downey Jr has spent two decades adapting his training to stay ...
Mark Nawaqanitawase's career has never followed a straight line, but whatever comes next, he’ll give it everything he’s got.
Nearly 20 years after his first iconic Men’s Health cover, Statham is still lean, muscular and seriously capable.
Here’s how Andy Buchanan is training, the gear he swears by, and his tips for getting into flow state while running.
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