Two years ago, Govind Sandhu was living what he thought was an optimised life when he was diagnosed with blood cancer at 38.

Mark Nawaqanitawase's career has never followed a straight line, but whatever comes next, he’ll give it everything he’s got.

THERE ARE A few Men’s Health cover moments from my teenage years that stand out as formative. Potentially chief among them is Jason Statham. Not only is The Stath a thoroughly British bloke, but he ...

From Wing Chun and heavy lifting to functional circuits, Robert Downey Jr has spent two decades adapting his training to stay ...

Here’s how Andy Buchanan is training, the gear he swears by, and his tips for getting into flow state while running.

STRENGTH DOESN’T suddenly disappear when you hit 40, 50 or even 60. While ageing can eventually affect muscle mass and recovery, your age is only one part of what determines how much weight you can ...