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In this episode of The Amazing Runner’s World Show, Aly is joined by Hype Editor Ashley Tysiac to talk about a pacing tip ...
At 3:10 a.m. Sunday morning on a remote trail near Foresthill, California, Jan Vleck was in a desperate place. He was 78 miles into the Western States 100 trail run and he was about to submerge ...
Rice, who ran a world record in the marathon in the 75-79 age group last year, has an incredibly high V02 max.
Long runs and more training volume make your body’s mitochondria — often called the “powerhouse of the cells,” they help you create the energy your body needs while doing aerobic running — more ...
Amazon Prime Day is almost here, and if you’ve been thinking about upgrading your home fitness setup, now’s the time to act. While a treadmill might not be on your summer radar, the approach of cooler ...
El policía manchego Antonio Benito corona con un oro el Mundial Multideporte de Pontevedra, con 4.000 participantes, y repite ...
A sus 24 años, Jaël Bestué voló en la calle 8 de Vallehermoso para batir el récord de Sandra Myers de 1990 y establecer la sexta marca europea del siglo XXI en los 200 metros lisos ...
Raúl Chapado denuncia el recorte a la mitad de las subvenciones del Team España del Gobierno para su deporte después de los mejores resultados de la historia del atletismo en los Juegos de París 2024 ...