Calisthenics are making a comeback. Is body weight enough to get a good workout?

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

As Dua Lipa Joins Forces with Frame Fitness - I Tried Their At-Home Workouts Before They Reach the UK

Lift upper body up (keeping rib cage down) and sweep arms out and down until palms reach hips (B). Lie faceup with arms by ...
NJ.com

No charges for 7 N.J. officers after man died following 25-minute standoff

A New Jersey grand jury voted not to file charges against seven police officers from Island Heights, Toms River and Ocean County in the death of a 47-year-old man in April 2024, officials with the New ...
Orange County Register

Orange County football Top 25: Mission Viejo stays at No. 1 in Week 9

Notable this week: Mission Viejo’s 34-16 win over San Clemente in the Alpha League keeps the Diablos on top of the Orange County rankings at the start of Week 9 ...
Newsday

AP Top 25 gets an overhaul behind No. 1 Ohio State; Vandy is a top-10 team for 1st time since 1947

Vanderbilt is a top-10 team in college football for the first time since 1947 in an Associated Press poll that got a nearly complete makeover Sunday after a weekend when nine Top 25 teams lost. Ohio ...
The New York Times

AP Top 25: Indiana up to No. 2 as Vanderbilt reaches top 10 in poll for first time since 1947

Diego Pavia has pushed Vanderbilt to its highest AP poll ranking in 78 years. Carly Mackler / Getty Images Vanderbilt jumped to No. 10 in the AP Top 25 after beating LSU, the Commodores’ best ranking ...
MLive

Walmart just made the perfect Pilates starter kit ridiculously affordable with this 50% discount

Syedee’s all-in-one Pilates board features more than 15 exercise possibilities for fat burning, toning and posture perfecting. Use the included resistance bands, ab wheel, push-up bars, balance board ...
Lexington Herald Leader

UK basketball starts high in Top 25 rankings. Analytics see Final Four potential

Mark Pope’s second Kentucky basketball team will start the season with higher outside expectations than his first. Pope’s Wildcats are positioned at No. 9 in the first Associated Press Top 25 men’s ...
WRAL

AP Top 25 poll: Duke ranked No. 6, UNC comes in at No. 25 and NC State is unranked

Purdue is No. 1 in the preseason Associated Press Top 25 college basketball poll for the first time. The Boilermakers earned 35 of 61 first-place votes to top Monday’s poll to begin the 2025-26 season ...
KCCI Des Moines

Purdue tops preseason AP Top 25 for first time, Iowa State checks in at No. 16

Purdue is No. 1 in the preseason Associated Press Top 25 college basketball poll for the first time. The Boilermakers earned 35 of 61 first-place votes to top Monday's poll to begin the 2025-26 season ...
Yahoo! Sports

AP Top 25: Indiana moves to No. 3 after road win at Oregon

Indiana moved into the top five after taking down Oregon in Week 7. The Hoosiers are at No. 3 in the AP Top 25 behind Ohio State and Miami after their 30-20 win over the Ducks. Oregon fell from No. 3 ...
Post-Bulletin

No one injured after construction equipment tips on its side downtown, contractor says

A piece of construction equipment is overturned near the former site of Mayo Clinic's Ozmun Building, which was demolished as part of Mayo's "Bold. Forward. Unbound. In Rochester." project, on ...