Sculpt strong, toned arms after 45 with six simple no-equipment moves you can do anywhere to build strength for daily life.

Self-Talk How Are You Doing? • Are you too self-critical? • Do you spend time regretting poor decisions you’ve made? • Are you able to move on from setbacks or traumatic events? What We Know We are in ...

Ahead of today’s announcement about the Galaxy XR, I was able to go to New York for a briefing on Samsung’s new headset and spend some time with it. Now, unfortunately, unlike with smartphones, we don ...

Researchers studied almost 600 young adults who were assigned to three groups: low-intensity aerobic exercise, moderate-intensity exercise and a control group, which didn’t follow any structured ...

Player can pick six numbers from two separate pools of numbers — five different numbers from 1 to 70 (the white balls) and one number from 1 to 24 (the gold Mega Mall). Players can also select the ...

A Generation Z woman has left internet viewers in tears with some of the most-heartwarming stories of the 30 dogs she has fostered. When Madison Mauch, of Lubbock, Texas, was in college, her love of ...

FARGO — From a wardrobe standpoint, North Dakota State has been anything but traditional this season. The Bison broke out their alternative yellow jerseys for the first time in an opening game, on the ...

Man charged with attempted first-degree murder in Baltimore County shooting A 38-year-old man has been arrested and charged with attempted first-degree murder Saturday in connection to a Friday night ...

Some flights were delayed at Kansas City International Airport Friday afternoon after an “equipment outage” was reported. An air traffic control advisory Friday afternoon indicated arrival delays of ...

EDITOR’S NOTE: This story has been updated to include a statement from McDonald’s. KNOXVILLE, Tenn. (WATE) — Getting your car towed is frustrating, especially when it comes with unexpected fees and ...

ST. SIMONS ISLAND, Ga. — A traffic accident Monday morning on Demere Road and Gary L. Moore Court is causing traffic delays, according to a 7:55 a.m. Glynn County Police Department social media post.

“Tech neck,” the “TikTok tilt,” “scrolliosis” or the “Silicon slump” — there are many ways to describe the pain, stiffness and discomfort that results from repeatedly bending your head forward to look ...