Doing just five minutes of exercise a day could lower high blood pressure, a new study suggests. According to the NHS, high blood pressure, also known as hypertension, is thought to affect 30% of UK ...

asking my husband what he’d take if we got divorced #shorts #couples #prank Deion Sanders addresses ... Ice Discovered ...

The Kanpur woman, whose dead body was retrieved from a posh area, had gone to the gym and even talked to a few people there on the day when her gym trainer murdered her, revealed a CCTV footage ...

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There are sneakers to go out in and then there are sneakers to wear to the gym. After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the ...

The most important piece of workout gear has to be a fantastic pair of running headphones – they're as important to your fitness goals as a brand-new pair of running shoes or endless rolls of muscle ...

Here’s how it works. Any space can benefit from choosing the best home gym equipment to suit your budget and needs. Although home gyms initially feel like a big spend, they save money and travel ...

Whether it's a full-on garage gym or portable equipment ... It can easily be five pounds, perfect for warmup work, or 80 pounds, enough to challenge me on heavy leg moves, Eric Sung, C.S.C.S ...

Just five days after a building containing a gym linked to gangland figure Sam Abdulrahim was firebombed, arsonists have struck again. Five days after a stolen BMW was used to smash into the ...