The Seattle Seahawks entered Week 5 with one of the better statistical defenses in the NFL. But that came crashing to a halt for Mike Macdonald’s defense at home against the Tampa Bay Buccaneers. The ...

Rory MacDonald wouldn’t come back for just any UFC fight. This week marks three years since the former Bellator Welterweight Champion announced his retirement from the sport of MMA. MacDonald was one ...

UFC legend Rory MacDonald retired from MMA at 33 and he’s rarely ever looked back. The former Bellator welterweight champion is one of the sport’s biggest what-ifs for what followed his epic title ...

All things considered, Mike Macdonald had a pretty good start to his head-coaching career with the Seattle Seahawks. Yes, the Seahawks didn't make the playoffs as they lost the NFC West title due to ...

Flood watches and warnings remain in effect as heavy rain continues to pummel western Washington. by Taylor Corlew, KOMO News Staff RENTON, Wash. — Seahawks Head Coach Mike Macdonald announced ...

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. At 37 years old, Mike Macdonald achieved what many in coaching can only dream of — ...

There was nothing inherently funny about the late O.J. Simpson‘s nearly yearlong trial on two murder charges. His ex-wife, Nicole Brown Simpson, and her friend Ron Goldman had been brutally stabbed to ...

Joseph Nicholas Aimi passed away peacefully on April 2 at the age of 78. His courageous battle against Waldenstrom’s Disease for over 35 years is a testament to his strength and resilience. Joseph is ...

The Seahawks have hired Mike Macdonald as the ninth head coach in franchise history. Macdonald, who has spent the past two seasons building one of the NFL's best defenses as the defensive coordinator ...

Seahawks head coach Mike Macdonald discussed various aspects of the team's recent performance and culture. (0:11) Macdonald highlighted the team's celebration of Nick Emmanwori's contributions, ...

Norm Macdonald’s 1998 ESPYS monologue remains one of the most famous pieces of content to air on ESPN. But it lives in infamy with ESPN executives. Macdonald was handed a microphone to host the ESPYS ...

The use of Artificial Intelligence (AI) and machine learning is becoming increasingly prevalent in the music scene. AI can be used to play some music, create new sounds, make unique and entertaining ...