Drinking greens powder daily may help reduce bloating for some people, but others may experience gas or mild bloating during the first few days of use.

By combining these skincare rituals with yoga and healthy eating, Shahnaz Husain believes anyone can unlock a 'flawless' ...

Amla: It serves as a superfood with high nutritional value and has properties like antioxidant, antiviral and anti-inflammatory. It helps to boost immunity, good for skin, health, helps in digestion ...

Explore the 10 best anti-inflammatory supplements reviewed by RDs. From joint support to heart health, these expert-approved picks are worth trying in 2026.

Ready to try a delicious energy-boosting drink that tastes terrific, is naturally sweetened, and vegan? This matcha dalgona ...

Celebrate a vibrant, hangover-free New Year with seven sophisticated mocktails that blend ancient Indian superfoods with ...

When excess fat starts building up inside the liver cells, it doesn’t create drama overnight. There are no obvious early ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Borrowers can use green loans to fund environmentally beneficial projects Carrie Pallardy has more than nine years of experience writing about a range of topics, including healthcare and cybersecurity ...

Smoky amla achar is a tangy, spiced Indian pickle enhanced with a subtle smoky aroma from hot coal and oil. Made by steaming deseeded amla with roasted spices and mustard oil, it pairs well with ...