Samsung has outsourced its answer to Fitbit Premium and Apple Fitness Plus video workouts. On Monday, Samsung officially ...

Joy’s physique is a testament to the fact that power doesn't require brute force. By adopting the precise, core-centric ...

Trainers are begging people to stop skipping dynamic stretching — or stretches like arm circles and butt kicks that require ...

Officials in Wilkes-Barre will complete a drill, exercise and evaluation of the Solomon’s Creek Flood gates starting at 9 a.m. Wednesday.

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

Discover the best gyms and training studios in Winter Park, Florida, offering workouts, personal training, and wellness ...

Between juggling their academic and other extracurricular involvements, these students also work part-time jobs as ...

inLIFE Wellness offers reformer-Pilates-based classes that incorporate strength, cardio and barre exercises. (Courtesy inLIFE Wellness) A new Pilates studio, inLIFE Wellness, plans to open its doors ...

King’s College held its 76th annual commencement May 16 at Mohegan Arena at Casey Plaza. More than 400 bachelor’s and master’s degrees were awarded as were the first doctoral degrees for three ...

Many exercisers enter the gym to give their minds a break. They may listen to music to disengage from what they are doing to endure the monotony of exercise that they need to do to lose weight or tone ...