You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow strength and size at home. There are several effective bicep and back workouts ...

When it comes to the best home gym equipment, less is always more. You don't need racks and racks of dumbbells or 15x15m metre space in which to crush a home workout in 2025, nor do you need an 'Iron ...

On August 23, 2025, in Mauá, Brazil, @laurajanikowski shared a funny video of a pull-up bar mishap. In the video, a woman carefully sets up a doorway pull-up bar and checks that it is secure. When she ...

Many people struggle with pull-ups at first, but with practice, this exercise can be rewarding and can build upper-body pulling and grip strength. Fortunately, you can still build the necessary ...

Doorway pull-up bars hook onto your door frame. They’re easy to assemble, install, and store. Bars that attach to your door frame are usually made from cheaper materials, don’t feel as secure, and can ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. If you’re serious ...

Watch products with ShopSavvy for price drops, stock alerts, deals and more. The Purife Wall Mounted Doorway Pull Up Bar is generally pretty easy to install, especially if you're thinking about ...

Our editors work with affiliates when we select some or all of the products featured. We will receive compensation from retailers and/or from purchases through these links. Despite pull-ups being one ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Another reason to have one at home? For one, working on pull-ups can be ...

On May 13, 2024, @tooiibbb11 shared a video from South Jakarta, Indonesia, showing a person attempting pull-ups on a door-mounted bar. The bar unexpectedly came loose, causing the person to fall, ...

Watch products with ShopSavvy for price drops, stock alerts, deals and more. The Purife Wall Mounted Doorway Pull Up Bar can handle quite a bit of weight—up to 500 lbs, as long as you've installed it ...