instruction Lie on your stomach, stack your palms under your forehead, and fully extend your legs behind you. Reach your left ...

Modern mammals have unique hearing abilities, able to sense a broad range of volumes and frequencies using middle-ear ...

Brie Larson is stretching herself out in the gym during a sweaty workout session as she flaunts her stunning muscles.

Bring the ear plugs and get ready for a big game when the CSU women's basketball team hosts Mountain West-leading San Diego ...

If your upper back perpetually feels tight and achy, add this move to your stretching routine. It’s excellent for targeting pain or stiffness in the middle- and upper-back regions. Beyond feeling ...

In a bizarre first, the South China Morning Post reports, doctors in China have surgically grafted a patient’s severed ear to her foot. The patient, a woman identified by their surname Sun, suffered a ...

To prevent earlobe pain and stretching from heavy earrings, use a small piece of adhesive bandage on the back of the earlobe. Choose earring backs with wider diameters for better weight distribution.

Swimming is one of the best parts of summer. But long after you've cooled down and dried off, you might be left with a niggling feeling—there is still water in your ear. Your ear may feel full or ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Isabel Casimiro, MD ...

If there's one thing in your wardrobe that you'll wear over and over again, it's a good pair of jeans. Sometimes your jeans can shrink slightly, so give them a good stretch every once in a while. We ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Apple has continued its trend of giving users more creative freedom over how their iPhones look and feel, and one of the most striking new customization options in iOS 26 is the ability to stretch the ...