While three days a week might seem like a lot, you don’t need to be putting in hours of work or doing hundreds of reps (short ...

Samsung Health is leveling up with iFIT workouts built right into Galaxy Watches. The update brings guided fitness videos, ...

Samsung Health users can get one free video from each of seven workout categories per month, or subscribe for more access.

Samsung has outsourced its answer to Fitbit Premium and Apple Fitness Plus video workouts. On Monday, Samsung officially ...

Broadsheet Access members got a fun workout and a free wellness gift bag – plus a healthy dose of disco vibes – at the ...

Training your glutes doesn’t always have to revolve around heavy lifting. You can sculpt lower-body muscle and build strength ...

A 30 minute yoga practice for a healthy spine, great for all levels! Featuring my dog Luna. Join the 30-Day Yoga & Pilates ...

Looking for the best wellness events and things to do in Dubai? From free running races to red light pilates sessions, here ...

Xhale Hot Yoga studio at 1199 S. Brady St. continues to grow and offer unique fitness classes in the DuBois area.

We are living in a day and age, when misleading labels can trick people into believing that unhealthy food items are actually good for their health. Read on to know which ones they are.

Lucknow: CJI-designate Justice Surya Kant will grace the 125th Foundation Year Celebration of Oudh Bar Association as the chief guest in on Sunday. Ju.

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.