In treating diabetes, postmeal elevation of glucose levels is an important therapeutic target. Existing clinical studies ...
Gut health and muscle health are often thought of as separate concerns. The first brings to mind eating fiber and probiotics, ...
We cannot live without cholesterol, but it is still widely misunderstood and feared. Here's what most people get wrong – and ...
Are you waking up tired no matter how much you sleep? Does your brain feel foggy, your gut unsettled and your body bloated ...
I tried Revive Superfoods, a delivery service that sends you ready-to-blend smoothies for two weeks. As a dietitian, here are ...
A new mouse study shows the rare sugar D-allulose reduces fatty liver and inflammatory injury in type 2 diabetes while ...
Chronic stress is one of the most damaging forces in modern biology, quietly eroding health in everything from laboratory ...
SEVEN different types of cancer are increasing in Brits under 50, new research shows. And it’s not just bowel cancer – rates ...
Spread the loveIf you’ve been following the world of weight management, you know that things have been heating up, especially with the introduction of GLP-1 agonists like Ozempic and Wegovy. These ...
Spread the loveImagine a medication that doesn’t just help you shed a few pounds, but fundamentally reconfigures how your ...
Study Finds Higher Fracture Risk Among People With Vitamin B12 Deficiency After 50 Vitamin B12 deficiency was associated with a higher long-term ...
Bengaluru/Mumbai: Late in August, at Bengaluru’s Koramangala, the city’s familiar playground for startups and wellness brands, an unusual event was being planned. The invitation promised something ...