Chromium is a trace mineral that may help improve insulin sensitivity and blood sugar regulation in people with type 2 diabetes. However, food alone likely won’t provide enough of this mineral for ...

Fiber-rich foods like prunes, apples, pears, kiwis, figs, and citrus fruits may help relieve constipation by softening stools and increasing bowel movement frequency. Vegetables such as spinach, ...

Food webs are ecological networks of consumption interactions, including the relationships between different trophic levels such as primary producers, herbivores, predators and decomposers. Key areas ...

Whether you’re dicing celery, carrots, and onions for a potpie filling or cutting in butter to make a crust, a food processor can make your job easier. Even if you’re an experienced home cook who ...

This small-but-mighty mini chopper’s magic is in its blades: Two sharp stainless steel blades can spin in either direction for efficient processing. We like the added safety feature of locking blades ...

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

If you find yourself dwelling on natural disasters and other emergencies that may cut off food and water supplies or cause shortages, the best way to quell your anxiety is to be prepared. With extreme ...

Check out a list of national partners that work on efforts across the country to reduce and divert wasted food. Food loss and waste is a growing problem in our modern society. The amount of food ...

Looking for a Mr. Food recipe on KWCH-12? You can find it in the list below, then watch Eyewitness News at Noon for a new Mr. Food recipe every weekday.