Cheerios are made from whole-grain oats, but processing makes them a refined cereal that digests faster than whole oats. For some people, Cheerios can cause a noticeable blood sugar rise, especially ...

The stock market's major indexes delivered, once again, with the Dow Jones Industrial Average, S&P 500, and Nasdaq Composite all climbing to record highs in 2025. Regardless of whether the bull market ...

The start of a new year is an important time to get your finances in order. Set up a budget that reflects your current expenses and income. Map out different goals and get your paperwork organized.

Learn how to make delicious magic cookie bars without any sugar. This recipe shows a simple, healthier alternative that’s perfect for desserts, snacks, or sweet treats without compromising on flavor. ...

Whether you’re celebrating or just closing out the night, bartenders say these shots always feel like the right call. It’s appropriate that Agua Del Sol’s label looks like embroidered stitchwork. A ...

Much like gold, silver has been making headlines for all the right reasons recently. The precious metal has experienced one of its most dramatic bull runs in history this year, climbing by over 150% ...

If you were dreaming of a white Christmas, it's safe to say that dream didn't come true in Denver this year. With record heat in Denver on Dec. 25, runners, bikers, families, and pets all filled Wash ...