Ever been talking to someone and feel as though what they are saying is not actually representing how they are feeling? They ...

Bending over with your hands on your knees after a hard run is not a sign of weakness, it is a clever move the body makes on ...

Humans are the only primate whose breasts stay permanently enlarged. Here's what the fat, the hormones and the research ...

As we age, our hair turns gray, our hearing diminishes, and climbing stairs becomes more difficult. But why does this happen? FITBOOK consulted a doctor to explain how and when different body parts ...

In 2016, a trauma surgeon and a sculptor built a human designed to survive a car crash. He has no neck, built-in airbags, and hooves.

You’re never too busy to work out—really, it’s true! Personal trainers say that all you need is 15 minutes to get a full ...