Bloating is that unpleasant feeling of pressure in your abdomen that makes it feel tight or uncomfortable. It can be mild or ...

Fiber can be tricky when you have IBS. Here’s how to choose gut-friendly fiber foods and eat them without discomfort.

WHEN her husband began suffering with crippling stomach pains and relentless diarrhoea, Poppy Bruford was told not to worry.

Gut bacteria shown to produce serotonin, revealing new pathways for IBS therapy. Researchers at the University of Gothenburg in Sweden have uncovered new details about how gut bacteria interact with ...

In a U.K. study of adults with irritable bowel syndrome (IBS), 62% of those on the Mediterranean diet achieved clinically significant symptom relief compared with 42% of those given traditional ...

In a groundbreaking study, British scientists have found that the Mediterranean diet could be the most effective way to manage IBS symptoms. Packed with fruits, nuts, and legumes, this diet not only ...

In addition to this, the researchers also evaluated secondary outcomes, which included other changes in the IBS-SSS scores, psychological health, quality of life, diet satisfaction and adherence. If ...

IBS is more than just stomach pain – it’s a complex disorder affecting messages sent by the nerve network known as the gut-brain axis. IBS is considered a syndrome because it is characterised by a ...

For a while, the “hot girls have stomach problems” trend on social media has been a way for women to destigmatize irritable bowel syndrome (IBS). By sharing content about bloating, farting, diarrhea ...

Irritable bowel syndrome (IBS) affects 10 to 15 percent of the U.S. population (1). If you’re one of those who suffers from IBS symptoms, which can include abdominal pain, cramping, bloating, ...