The following is a summary of “Association Between Interoceptive Accuracy and Pain Perception: Insights From Trained Musicians and Athletes,” published in the April 2025 issue of European Journal of ...

The human brain continuously receives information from inside the body that helps detect physical needs and emotional states, such as a racing heartbeat, shortness of breath, hunger, thirst, pain and ...

Thank you to everyone who reads my work through membership, and to those who have found this note for the first time. A brand new series is about to begin. To all the parents and caregivers who face ...

Plus: SpaceX has officially delivered the largest IPO in history. This is today's edition of The Download, our weekday newsletter that provides a daily dose of what's going on in the world of ...

Researchers are decoding how signals move between body and brain, with implications for how we understand and treat conditions from obesity to anxiety. MIT Technology Review Explains: Let our writers ...

Many parents and caregivers struggle to manage aggressive behavior in children. These are the situations that can deteriorate quickly, particularly in schools with zero-tolerance ...

Word of the Day: In today’s fast-paced world, understanding interoception, body awareness, mental health, and emotional balance has become more important than ever. The term Interoception may sound ...

Through several articles so far, I have outlined how important interoception—that is, the ability to perceive our own internal bodily states such as heart rate, breathing, and hunger—is. Now, if this ...